Former NFL player shares cause, effect and solutions…
Twelve years of professional football gave me a unique perspective on concussions. When patients ask if I experienced any concussions, I often answer with “probably more than I know”. I “only” lost consciousness twice but got knocked cross-eyed a few times… usually in practice. Let’s dive into what concussions are and what the symptoms and after-effects can be.
Concussions are a type of traumatic brain injury that result from a blow to the head or a sudden, forceful jolt that causes the brain to “slosh around” inside the skull. This movement can create chemical changes in the brain and sometimes stretch and damage brain cells. Concussions are common in contact sports such as football, hockey, and soccer, but they can also occur from falls, car accidents, and other recreational activities. Recognizing the causes is crucial for prevention and proper management.
It was often believed that the brain was forced forward and back which damaged the tissue and nerve connections. The latest research shows that not only does this occur, but the different densities of the brain tissue itself cause a shearing effect with the less dense, outer cerebral cortex and the denser, underlying regions of white matter including the hippocampus, basal ganglia and olfactory bulb.
The effects of a concussion can vary widely depending on the severity of the impact and the individual’s health history. Common symptoms include headache, confusion, dizziness, ringing in the ears, nausea, and temporary loss of consciousness. Some people may also experience sensitivity to light and noise, sleep disturbances, and emotional instability. Symptoms can last for days, weeks, or even longer in some cases, a condition known as post-concussion syndrome.
I had a patient that had to wear sunglasses and ear muffs when she came in for treatment because her symptoms were so intense. Thankfully, she no longer needed these after a series of treatments.
Beyond the immediate physical symptoms, concussions can have longer-term cognitive effects. Individuals may suffer from memory problems, difficulty concentrating, and changes in behavior and personality. These issues can severely impact daily activities and quality of life. Children and adolescents are particularly susceptible to these effects, as their brains are still developing. As such, proper diagnosis and management are essential.
Chiropractic care has emerged as a valuable component of a multidisciplinary approach to concussion management. Chiropractors are skilled in assessing and treating neck injuries that often accompany concussions. Since the neck and head are closely connected, a neck injury can exacerbate or mimic the symptoms of a concussion. By addressing cervical spine issues, chiropractors can help alleviate some symptoms associated with concussions.
One of the chiropractic interventions for concussion management includes cervical manipulation to improve spinal alignment and reduce nerve interference. This can help restore proper nervous system function, which is critical for overall brain health. Additionally, chiropractic care often incorporates therapeutic exercises that improve balance and restore normal neck function. These exercises can be particularly beneficial in speeding up the recovery process for concussion patients.
Chiropractors also focus on patient education, advising on lifestyle adjustments to avoid activities that may exacerbate symptoms while the brain is healing. They may provide guidance on nutritional support to help the body heal and optimize brain function. The nerves are covered by a fatty, myelin sheath that speeds the conductivity of the nerves. One of the supplements chiropractors often recommend is Omega-3 fatty acid (fish oil) to help heal this covering and speed healing. Such holistic care is crucial in managing concussions, as it addresses both physical and environmental factors that can influence recovery.
In conclusion, while concussions are a serious health issue with potentially severe implications, integrating chiropractic care can offer substantial benefits. Chiropractic interventions can play a crucial role in the recovery process, particularly by addressing associated neck injuries and enhancing nervous system function. If you or someone you know is dealing with the aftermath of a concussion, consider consulting a chiropractor as part of a comprehensive treatment plan. This approach can help manage symptoms effectively and pave the way for a smoother recovery.
We are happy to help you in your recovery process at Keystone Physical Medicine. KPMBoise.com
People often suffer needlessly with health conditions because they may not cause them to be completely disabled. They often say “one day I’ll do something about this”. You can continue to suffer and postpone taking care of yourself or you can start the road to recovery now. It’s either “One Day or Day One” of your journey back to health.
